Category: Mental Health

What would make you happy?

I sit here with this question ringing in my head since a friend so bluntly asked me this on Friday. “I don’t know.” I sat there struggling to find words because I realized I have no idea.  I continued to tell him that I don’t know if I will ever feel happy again. I explained

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Take into consideration

Suffering from mental health makes it hard to open up to people. Like anything, we fear what we don’t understand. And if there’s anything we underestimate and oversimplify it’s mental health. But if we want people to understand we have to keep talking about it. Not matter how hard the discussion may be. Take into consideration that just

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